This is a well written post about anxiety, and how it’s not just “stressing about little things” or anything like that, please take the time to read this!
I think a lot of people underestimate the true effects of anxiety on a person’s life. Having an anxiety disorder is not worrying about going to the dentist or worrying about passing your upcoming exam. Having an anxiety disorder can become pathological and maladaptive. They can cause distress that interferes with your ability to lead a normal life. Anxiety can be a serious mental illness. Suffering with an anxiety disorder means having a constant and overwhelming worry and fear which can be crippling.
Anxiety has prevented me from doing so much. It has stolen my childhood. It is so difficult to do normal everyday things when the anxiety inside you is so loud you can’t ignore it. It’s so devastating, but people underestimate it. If you tell someone you suffer with an anxiety disorder they just say, “oh, so you’re feeling anxious? why don’t you just stop worrying?”. How can I…
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