For the last four days, every night I go to sleep and every morning I wake up, I verbally speak kindly to myself. I’ve been taking a picture of myself every morning, and working on treating myself kindly overall. I feel the best I’ve ever felt about myself, even daring to say that my self esteem has been rising ^.^
It’s the strangest feeling, but I’m super excited about it. This should be an interesting, and wonderful, path to go down.
Thank you for reading and have a beautiful day!